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Isabel Cowles Murphy's avatar

Alex, I cannot tell you how much I appreciate this piece. Thank you for taking the time to synthesize what appears to be a lifetime of embodied wisdom. I relate to this deeply having taken decades to loose myself of the intense, critical scrutiny of a high-level education, which I experienced, basically, as a mind-made prison. I wonder often about how we might protect students from turning the critical methods of academia against their own selves. And wow...all the parts of me that were physically clenched when I opened this email--reading that section was like being confronted by a kind and loving witness. I first became aware of the left/ right hemisphere duality reading "My Stroke of Insight" by Julie Bolt Taylor. The author, a brain scientist herself, experienced a stroke that took her left hemisphere entirely offline until the blood was cleared via surgery. She spent several days in what can only be described as unitive consciousness--total, mystical bliss. And she lived to write it down. A gift.

https://bookshop.org/p/books/my-stroke-of-insight-a-brain-scientist-s-personal-journey-jill-bolte-taylor/17488679?ean=9780452295544&utm_source=google&utm_medium=pmax&utm_campaign=gift_cards&utm_content=6443417794&gad_source=1&gad_campaignid=16235479093&gbraid=0AAAAACfld43LSUt3zYrEPSjh68cq_F-SU&gclid=Cj0KCQjwjo7DBhCrARIsACWauSmfsDd8Sdmv4evjyUinXYe9VeasLnPfI4uIbw7wxjertVxyZLpyVXgaAjxaEALw_wcB

Alex Olshonsky's avatar

Isabel! I haven't read 'Stroke of Insight,' but I'm very familiar with Julie and her story. So inspiring. With you completely, all this raises such interesting and important questions about education. Curious how you escaped the mind prison? I had to seek out right-brain experiences at Dartmouth through music/art classes, literature and .... lots of drug explorations :) But I still remained trapped for a good decade. Thank you sm for this - you just put a massive smile on my face.

Isabel Cowles Murphy's avatar

I think you know my husband from Dartmouth. Chris Murphy :) I was reading one of your pieces on a flight and he looked over my shoulder and shouted "OLO!" To answer your question: I escaped the mind prison by having babies. First, I had to recover from my own addictive behaviors to become pregnant. Then, it was full embodiment. My mother gave me insight into the profundity of her pregnancies & I knew I had a chance for a sacred experience if I allowed it. And I did. I continue to feel that parenting is a mystical path. You can't dodge or escape (my preferred MO): you have to go all the way through. So many dimensions.

Alex Olshonsky's avatar

WHAT?!!!! Yeah I do!! No way. That is truly wild. Talk about small world. Pinging you now

Chris Cordry, LMFT's avatar

Alex, this one of the best summaries I’ve read about what McGilchrist is on about, and perhaps even more importantly, what to do about it! I’ve practiced Loch Kelly’s methods with good results, and would add that the Headless Way teachings point in a similar direction, including the “single eye” through which we see reality. Some of my most effortless-feeling periods have come when practicing these methods regularly.

Alex Olshonsky's avatar

I love the Headless Way! I was actually thinking of including that "imagine you have no head pointer" because it's one of the best to immediately drop into RH perspective. And thank you so much for this.

Josh Clement's avatar

Art of Seeing - by Huxley has some good stuff on how to use your eyes properly

Alex Olshonsky's avatar

Very cool, I did not know that!

Shruthi Vidhya Sundaram's avatar

Oh my gosh! Thank you so much for not wishy washing the whole thing and going intensely deep into it. I know some really close ones who're exactly like this...and I immediately sent it to them.

Alex Olshonsky's avatar

Thank you, Shruthi! Really appreciate you sharing it

Nico's avatar

Amazing piece! After going through a period where I got great distance from all my obsessive consumption of screens and podcasts I've recently been ensnared by the news again. It's been so interesting to notice how the left brain builds such incredible momentum in its patterns, suddenly exiting linear ways of thinking and being feels damn near impossible. Do you find that right brain 'being' has a similar addictive momentum to it, or is that more a feature of the left?

Adam Bumpus's avatar

Alex I’m trying to go to bed but this piece is too good (and in depth)! As a climate impact Sherpa and consistent overthinker ADHD academic tendency maker but with a driving energy to change things this makes a whole lot of sense. John Doty’s book “into the magic shop” gifted to me by Abt Gaddie also talks through the processes to engage the right brain. Loved the piece - thank you.

Eden Ariel's avatar

What an incredible post. Thank you so much for every word of it — science and spirituality dance here in a beautiful union of truth.

Francis Baumont's avatar

This article is excellent! I’ve been struggling to feel my feelings, thinking there has been something “wrong” lately.. a protection that is making me feel off centre. I wrote about this on my Substack after finishing my PhD in vertical farming… realising the elegance of nature’s design cannot reduced to technological and academic tools… starting a spiritual journey.

I’ve been mulling over left & right brain stuff too, hemispheric lateralisation… but framing it as just a simple shift to right brain dominance is quite a motivating idea.. might take some practice. But now I have a sentiment of what I can un-focus on.

Thank you for sharing this 🙏🏻