A lovely exploration, Alex. Brings me to the value of trust and spontaneity as the ultimate "goals" of any practice—that we need to let go of all the fixing and analyzing and doing (whether through action or cognition), and learn how to simply be as we are, in and part of the flow of life.
A lovely exploration, Alex. Brings me to the value of trust and spontaneity as the ultimate "goals" of any practice—that we need to let go of all the fixing and analyzing and doing (whether through action or cognition), and learn how to simply be as we are, in and part of the flow of life.
A lovely exploration, Alex. Brings me to the value of trust and spontaneity as the ultimate "goals" of any practice—that we need to let go of all the fixing and analyzing and doing (whether through action or cognition), and learn how to simply be as we are, in and part of the flow of life.
Also, I've just been writing about this from a parallel angle—have a read if you're minded to:
https://open.substack.com/pub/thewisebody/p/how-does-healing-happen?utm_campaign=post&utm_medium=web
I dig your frame of creating the conditions to follow organic somatic unfolding. And letting go and attuning to pleasure. Lovely, Vaishali.